• light
  • dark
nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
group membership permissions:
open (public) group

who can see this group?
(show / hide) more from this group

share using

voice, video & text chat

liking what we do here?

this site is advert free. your donations assist with keeping us online - click below to help us meet our technology costs


this group's activity

    show options that customise this list [+]
      • cataleptik
        cataleptik commented on the video titled Why Vegans Need Fats And DHA by Joel Fuhrman, M.D.

        home gardens, too.  home gardens are good for anyone who can focus the energy and make them happen.

        • ura soul

          Why Vegans Need Fats And DHA by Joel Fuhrman, M.D.
          Joel Fuhrman M.D., a board-certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting lecture showing us how and why we never need to diet again.You will understand the key principles of the science of health, nutrition and weight loss. It will give you a simple and effective strategy to achieveand maintainan optimal weight without dieting for the rest of your life. This new approach will free you forever from a merry-go-round of diets and endless, tedious discussions about dieting strategies. This is the end of dieting."Connect with The Real Truth About Healthhttp://www.therealtruthabouthealth.com/https://www.facebook.com/The-Real-Truth-About-Health-467500836655781/https://www.instagram.com/therealtruthabouthealth/https://twitter.com/RTAHealthPassionate believers in whole food plant based diets, no chemicals, minimal pharmaceutical drugs, no GMO's. Fighting to stop climate change and extinction.
          • cataleptik

            i had a couple blue soft hats with round brims in the 1990s.

            and had a lot of fun and interesting experiences.  i don't wear hats like that anymore because i have not had one.

            but it's meaningful to me, the synchronicity


            as for the misguided peta people:  may they go into the wilderness to force mountain lions and bears and wolves to stop eating flesh.  yeah. may they try that.


            over and over again i see two things:

            there are cultures who have eaten meat for aeons.  many are now hated indigeous and tribal folk living traditions.


            hated by colonial and racist oppressor types!   those same types use the most terrible cruelty in their meat processing methods. Paul McCartney and Alec Baldwin are among many celebrities who have spoken about this cruel and unusual punishment of animals through the decades.



            but the annoying weakness of PETA and other types is that they won't go up against corporate bosses.

            corporate bosses are the reason cruelty free meat (possible now with cloning: one cow can create beef for a whole nation and need not even be killed with new cruelty free cloning tech: it's real)


            it's all about heartless corporate power structures:  they must be attacked and attacked with intellectual rational strategies, not with the typical pickets in the streets and slogans or attacking individuals wearing fur,  that has never fucking worked, and it's not gonna work. i've gotten used to smug and self righteous "activists" who continually do anything but "fight the REAL enemy," to quote my soulmate Sinead, corporations and corporate bosses and power structures.    they refuse to go after them and instead attack Inuit whalers or other tribal folk.


            that's how those people have eaten for thousands of years.  attacking and shutting down Tyson Chicken, for example?   or McDonald's for Christs' sake?  they tend to be too cowardly and short sighted, and instead engage in passive-aggressive half-hearted activism that is the manifestation of poseurdom compared to what attacking the corruption, waste and evil of the corporations that process meat wastefully and evilly.


            i eat meat.  "sparingly," realising the meaning of the word "sparingly."


            in the previous aquarian age our ancestors had a different life and needed the hard protein to keep going.

            it's time for a change, but the corporations should be attacked, because they oversell greedily, indifferent to the corpulence and death that fast food corps provide.



            ha ha..



            i just thought of that, now.

            • ura soul

              Autoimmune Diseases: Can a Vegan Diet Help?
              Can a vegan diet help with autoimmune diseases? Which diseases does it fight best? This video looks at over 25 studies to find answers on diseases from Crohn's and Rheumatoid Arthritis to Multiple Sclerosis and Type 1 Diabetes and beyond.- Links and Sources -https://www.patreon.com/mictheveganhttps://www.facebook.com/mictheveganhttps://www.instagram.com/micthevegan - @mictheveganhttps://plantspace.orgMy Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8gAmazon Wish List: http://a.co/aTEpQpKMain Molecular Mimicry Study:https://www.sciencedirect.com/science/article/pii/S0896841118305365 Fiber and Gut Wall Study:https://www.cell.com/cell/pdf/S0092-8674(16)31464-7.pdf Vegan Gut Microbiota Study:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245565/Rheumatoid Arthritis and Bovine Serum Similarity: https://www.ncbi.nlm.nih.gov/pubmed/1723358 MS and Dairy Protein:http://www.jimmunol.org/content/jimmunol/172/1/661.full.pdfRoy Swank low animal fat MS diet 34 year follow up:https://www.thelancet.com/journals/lancet/article/PII0140-6736(90)91533-G/fulltext50 year: https://www.ncbi.nlm.nih.gov/pubmed/12591551https://efsa.onlinelibrary.wiley.com/doi/pdf/10.2903/j.efsa.2009.23Cheese Addiction Video: https://www.youtube.com/watch?v=1hE6lhQu7k4Antibodies to Casomorphin in people with the T1 Diabetes:...
              • ura soul

                I missed your previous comment on this - I guess I was distracted. I'm not sure what it means that I have your favourite hat.. lol.. I picked it up in portugal to stop my head from exploding in the heat! ;)

                • cataleptik

                  my favourite hat!

                  you're wearing my favourite hat~ what does that MEAN!


                  My God, it's all so FV^KING EXCITING!!!

                  • cataleptik
                    cataleptik commented on the video titled TIME: Sorry Vegans, Meat Made Us Human Response

                    corporations aren't people.

                    did you ever think about the word "humanitarian"







                    • ura soul
                      ura soul shared the video 'TIME: Sorry Vegans, Meat Made Us Human Response'

                      TIME: Sorry Vegans, Meat Made Us Human Response
                      Time Magazine is pushing meat again and now hypocritically calling Veganism a counterfactual crusade. So the battle of starch vs. meat in brain evolution ensues. Links and Sources: facebook.com/micthevegan | instagram.com/micthevegan Original TIME Article: http://tinyurl.com/jv92huy 395 metabolic ward studies on saturated fat raising cholesterol: http://tinyurl.com/j4djacw Up to 53% of energy is lost converting fatty acids to glucose: http://tinyurl.com/zd69toz Protein is a horrible energy source study: http://tinyurl.com/hhtuy87 Starch is 20x more digestible cooked and other facts in NY Times Article: http://tinyurl.com/ob9mx5a The following URL: http://tinyurl.com/k5c7u4e Fossilized Feces Study: http://tinyurl.com/h388jyl Fossilized plaque 400,000 years ago study: http://tinyurl.com/hslfgxc Adventist Longevity Study: http://tinyurl.com/jd3rzuv Article about fire 1.8 million years ago: http://tinyurl.com/c4x6w4l Study cited by TIME: http://tinyurl.com/h5m96lt
                      • cataleptik

                        this is an evolutionary - level misunderstanding!

                        it's hard to argue with the literally bloodthirsty right?

                        when they say? 'how dare you call be bloodthirsty? i will rip your fucking throat out!'


                        of all the places i can think of someone who addressed this weird and confusing paradigm, the one that comes to mind is the channeler amorah quan yin.  her claim is that the eating of animals was based on a misunderstanding millions and millions of years ago.


                        and it seems that it would take a force of observation like the psychic Pleiadians to give a perspective to humans on our past interactions with animals...


                        it's deeply complicated.  and of course, always, the capitalists who profit so heartlessly from the cruel treatment of meat animals fosters indifference.   very bad.


                        at this point in our development, 

                        ura soul,

                        you must realise that we have cloning techniques that render cruel treatment and old breeding practices obsolete!

                        one cow can provide meat for a continent, and that cow need not be slaughtered!  or, genetically modified...


                        ugh,   our food chains...


                        chain food stores...

                        corporate chains...


                        • ura soul
                          ura soul shared the video 'An Open Debate on Fruit Sugar - Dr. Robert Morse'

                          An Open Debate on Fruit Sugar - Dr. Robert Morse
                          Have a question for YouTube? Click the link below and select "Ask a YouTube question " for your subject. https://www.drmorsesherbalhealthclub.com/pages/contact Visit the club at :http://www.drmorsesherbalhealthclub.com ARDINTL: http://forum.ardintl.com
                          • Gerlin

                            Caracter chino Qi Evolución del caracter chino Qi

                            La energia qi prodrá usarse para automantenernos?


                            • ura soul

                              Scientists found that human bodies can produce much more energy than they consume colorically. Is this scientific proof for Breatharianism?