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nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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Vitamin B12 Deficiency, The Meat Eaters' Last Stand

    ura soul
    https://www.drmcdougall.com/misc/2007nl/nov/b12.htm

    According to this report as many women as men have heart disease and most women have risk factors that predict they are at high risk of a future cardiovascular tragedy. Regardless of the noble intentions of the American Heart Association and of the individual authors, one undeniable effect of these guidelines will be to bring more women into the heart disease businesses and will result in increased sales of medications and heart surgery.