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2 results for "cooking"

tags (2):

    • ura soul

      How to Gently Warm a Potato that will Maximize Nutrition and Keep it Raw ? in the group: nutritional balance

      John from http://www.okraw.com/ interviews Dr. Craig Sommers on how to gently warm starchy vegetables such as potatoes, sweet potatoes, yams, winter squash, chayote squash to maximize the nutrition and still keep it raw ? In this episode, John visits Dr. Sommers to learn the cooking method he has...

      keywords: minerals, potato, protein, sugar, fruit, vitamins, respiration, cooking, raw, food

      created

      • Ultimate

        Ultimate

        • Canada