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5 results for "massage"

tags (5):

    • ura soul

      Optimizing Your Lymph System in the group: holistic healing

      an in depth look at the human lymphatic system and some advice as to how to optimise the body's health and the lymphatic effectiveness.

      keywords: lymph, lymphatic, detox, spleen, massage, exercise

      created

      • ura soul

        Thai massage self-stretching techniques : The basic guide in the group: holistic healing

        The introduction guide how to do Thai massage by yourself.

        keywords: thailand, massage, self massage, body

        created

        • ura soul

          Self Lymph Drainage Massage by MassageByHeather.com in Louisville, KY in the group: holistic healing

          http://www.massagebyheather.com - Learn to drain your own head! Use these lymphatic drainage massage techniques from Louisville massage therapist Heather Wibbels, LMT on yourself to reduce congestion and sinus pressure in the head. This is great for allergy sufferers and people with head colds. R...

          keywords: lymphatic, massage, body, congestion, flu

          created

          • ura soul

            How to free up the neck, spine and jaw to help tinnitus in the group: moving bodies

            Free up neck, spine and jaw to help tinnitus. Gentle movement brings awareness to the tension, holding and rigidity in the body, which in turn, helps us let go of it. Body awareness is the perfect masker for tinnitus because we change channel away from hearing and into body-awareness which in tur...

            keywords: tinnitus, jaw, spine, massage, relaxation

            created

            • ura soul

              Do-It-Yourself Joint Pain Relief, As Easy As 1-2-3 in the group: holistic healing

              You’ll soon discover that joint pain relief can often be achieved in just 3 Simple Steps. Giving you the ability to "fix yourself" is our mission, even for those with chronic joint pain, so let's get

              keywords: massage, body, health, joints, inflammation, tmj, tmd, pain

              created