Optimizing Your Lymph System in the group: holistic healing
an in depth look at the human lymphatic system and some advice as to how to optimise the body's health and the lymphatic effectiveness.keywords: lymph, lymphatic, detox, spleen, massage, exercise
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Thai massage self-stretching techniques : The basic guide in the group: holistic healing
The introduction guide how to do Thai massage by yourself.keywords: thailand, massage, self massage, body
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Self Lymph Drainage Massage by MassageByHeather.com in Louisville, KY in the group: holistic healing
http://www.massagebyheather.com - Learn to drain your own head! Use these lymphatic drainage massage techniques from Louisville massage therapist Heather Wibbels, LMT on yourself to reduce congestion and sinus pressure in the head. This is great for allergy sufferers and people with head colds. R...keywords: lymphatic, massage, body, congestion, flu
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How to free up the neck, spine and jaw to help tinnitus in the group: moving bodies
Free up neck, spine and jaw to help tinnitus. Gentle movement brings awareness to the tension, holding and rigidity in the body, which in turn, helps us let go of it. Body awareness is the perfect masker for tinnitus because we change channel away from hearing and into body-awareness which in tur...keywords: tinnitus, jaw, spine, massage, relaxation
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Do-It-Yourself Joint Pain Relief, As Easy As 1-2-3 in the group: holistic healing
You’ll soon discover that joint pain relief can often be achieved in just 3 Simple Steps. Giving you the ability to "fix yourself" is our mission, even for those with chronic joint pain, so let's getkeywords: massage, body, health, joints, inflammation, tmj, tmd, pain
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