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2 results for "muscle"
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the Amen Ra method of mixing fasting, exercise and veganism to enhance lifespan and health in the group: nutritional balance
a clear example of the effectiveness of knowing how to optimally feed and power the body with right foods, fasting and appropriate daily exercise!keywords: vegan, muscle, bodybuilders, amino acids, exercise, health
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Myofascial Release of the Neck in the group: holistic healing
In this video we show a great way to do a self myofascical release on the muscles on the lateral side of your neck using a tennis ball.keywords: neck, jaw, muscle, myofascia, myofascial release, physiotherapy
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