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1 results for "mushrooms"

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    • ura soul

      Vitamin B12-Containing Plant Food Sources for Vegetarians in the group: nutritional balance

      The usual dietary sources of Vitamin B[12] are animal-derived foods, although a few plant-based foods contain substantial amounts of Vitamin B[12] . To prevent Vitamin B[12] deficiency in high-risk populations such as vegetarians, it is necessary to ...

      keywords: b12, nutrition, nori, mushrooms, seaweed