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3 results for "smoothie"

tags (3):

    • ura soul

      What to Grow in Your Vegetable Garden if You Want to Juice Everyday in the group: nutritional balance

      John from http://www.growingyourgreens.com/ takes you on a tour of his front-yard garden to share wtih you what he is currently growing. In this episode, John will harvest some commonly grown crops, and also some more rare varieties of crops so he can make a freeh vegetable juice. Finally, after ...

      keywords: juicing, organic, greens, food, smoothie, vegetables, nutrition, balance, detox

      last updated

      • ura soul

        Juicing Removes More Than Just Fiber in the group: nutritional balance

        Subscribe for free to Dr. Greger's videos at: \nhttp://bit.ly/nutritionfactsupdates\n\nDESCRIPTION: The majority of polyphenol phytonutrients may be bound to fiber, helping to explain the marked difference in health impacts between whole fruit and fruit juice.\n\nFor those that like drinking thei...

        keywords: juicing, fiber, nutrition, digestion, detox, juice, vegetables, smoothie


        • ura soul

          Green Smoothies: What Does the Science Say? in the group: nutritional balance

          Might disrupting the fiber by blending fruit result in overly rapid sugar absorption? So here’s where we are in the 5-part smoothie series: In the first video Are Green Smoothies Good for You? (http://nutritionfacts.org/video/are-green-smoothies-good-for-you) I talked about the enhanced nut...

          keywords: smoothie, juice, sugar, diabetes, berries, apples, bananas, mangos, green, experiment