Meditation and yoga can 'reverse' DNA reactions which cause stress, new study suggests in the group: holistic healing
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they can 'reverse' the molecular reactions in our DNA which cause ill-health and depression, according to a study.keywords: yoga, science, meditation, stress, health, anxiety
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What Is the Molecular Signature of Mind–Body Interventions? A Systematic Review of Gene Expression Changes Induced by Meditation and Related Practices in the group: holistic healing
...ated to health.We searched PubMed throughout September 2016 to look for studies that have used gene expression analysis in MBIs (i.e., mindfulness, yoga, Tai Chi, Qigong, relaxation...keywords: yoga, science, meditation, stress, anxiety
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Rhythm of Breathing Affects Memory and Fear in the group: holistic healing
Summary: A new study reports the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement.Source: Northwestern University.Breathing is not juskeywords: breathing, breathwork, yoga, fear, fight, flight, sinus, asthma, balance
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yoga breathing technique for a flat stomach in the group: moving bodies
keywords: yoga, stomach, exercise, breathing, body
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Find Yoga & Meditation Retreats, Transformational Festivals | Retreat Network in the group: holistic healing
keywords: retreats, yoga, healing center, meditation
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Yoga for Dental Care - Yoga Practice Blog in the group: holistic healing
keywords: yoga, teeth, dental, meditation
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