38 results for "yoga"

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    • ura soul

      Hatha Yoga for Neck and Shoulder Health - 57 minutes in the zone: moving bodies

      Download Freely or get DVD here: http://bestfreeyoga.com/all-videos/yoga-for-neck-and-shoulder-health/ \r\nYogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints th...

      keywords: yoga, shoulder, healing, body

      last updated

      • ura soul

        advanced yoga forum in the zone: moving bodies

        keywords: yoga

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        • ura soul

          YOGA FOR NECK PAIN in the zone: moving bodies

          Esther Ekhart shows you a Yoga routine to help to keep the neck flexible and release tensions and stress. \r\nhttp://www.EkhartYoga.com

          keywords: yoga, neck, body, healing

          last updated

          • ura soul

            Yoga exercises to stretch the Neck and Shoulders in the zone: moving bodies

            These Yoga exercises to stretch the Neck and Shoulders will help you when you have neck pain or shoulder pain. It will benefit you when you work in an office and your neck and shoulders get stiff. Apart from that it is a good and healthy warming up before your yoga class or your yoga workout at h...

            keywords: yoga, neck, body, healing

            last updated

            • ura soul

              Yoga for TMJ, painful Jaw in the zone: moving bodies

              Here is a yoga lesson with Yoga for TMJ, painful Jaw. We start with a short meditation, and then we start doing some yoga postures / asana's, that will focus to relax the neck, shoulders and head. we practice twisting postures and shoulderstand as well. Your body will feel nicely relaxed after th...

              keywords: yoga, tmj, healing, body

              last updated

              • ura soul

                Yin Yoga Pose with Esther Ekhart in the zone: moving bodies

                This Yin Yoga Pose will benefit your liver and kidney. Keep a yoga block handy, or a book and some pillows for extra support.\r\nhttp://www.EkhartYoga.com

                keywords: yin, yoga, body, healing, balance

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                • ura soul

                  Yin Yoga Pose for the Shoulders, 1/4 Dog Pose in the zone: moving bodies

                  Yin Yoga Pose for the Shoulders / 1/4 Dog Pose. In this free online Yoga video we work the upper back and shoulders to release tension. Practicing this Yoga Pose regularly will make your upper body and shoulders feel much better.\r\nhttp://www.EkhartYoga.com

                  keywords: yin, yoga, body, healing, balance

                  last updated

                  • ura soul

                    Yoga Twists to release Tension in the Back in the zone: moving bodies

                    The mid / upper back can store tension and cause back pain. Here are some gentle yoga twists to release that tension. Do this gentle online yoga routine as a warm up at the start of the day and you will feel the difference. It could be used as a warm up before a back bending yoga practice, two en...

                    keywords: yoga, spine, body, healing

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                    • ura soul

                      35min Heart Opening Yoga Class in the zone: moving bodies

                      http://www.ekhartyoga.com/programs/september-yoga-month \r\nThe final week of September Yoga Month. You can do this heart opening online yoga class Sunday the 30th at 7pm your local time (or any other time!) For the full 90 min free online yoga class please go to my website.\r\nPlease subscribe t...

                      keywords: yoga, heart, healing, body

                      last updated

                      • ura soul

                        Time for Yoga, 90 minute Heart Opening Yoga Class in the zone: moving bodies

                        Time For Yoga! Open your heart, breathe and enjoy a 60 minute heart opening online Yoga flow. Finish with 15 minute of relaxation and 15 minutes of meditation. Feel grounded, energized, connected and happy when you are finished. What more do you want... \r\nhttp://www.EkhartYoga.com

                        keywords: yoga, heart, healing, body

                        last updated