• light
  • dark

share using

voice, video & text chat

liking what we do here?

this site is advert free. your donations assist with keeping us online - click below to help us meet our technology costs

donations

shouts by ura soul

    ura soul

    by ura soul

    Currently abstaining from caffeine. I notice that regular use of caffeine blocks our ability to know how much rest we need and so can really be a problem for our body.