nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away. here we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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    • ura soul
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    UK LAD BUSTS A RHYME - BLOWS EVERYONE AWAY [strong language]

      ura soul

      This must see video of a uk lad dropping a rhyme is going viral on the plant based news facebook page. Source: @kyle_osull https://www.instagram.com/kyle_osull/ (ONE) We’re on, number one So where do you get your protein from? Nuts, beans, tofu, seeds Quinoa, lentils, hemp and peas Oatmeal, spinach and we know what’s in it I wish I could say the same for meat Soy’s my boy and so’s broccoli But you can only still name me one (TWO) Two, ‘How do you afford to buy all that healthy food?” The exact same way you afforded to buy that iPhone, iPad, a brand new iMac Cars and clothes You can’t hide that Your ego’s bigger than your health Try deny that And keep a straight face when you see yourself (THREE) Three, “Aren’t we Carnivores and supposed to eat meat?” “And that’s why we have K9 teeth To tear through the flesh and bones and meat!” No, wrong again They’re there to break through nuts and seeds And that’s why we share the same teeth As a cow and horse and all the monkeys And the same size intestines So that when we’re digesting We take all the good from what we eat They’re not designed to digest meat A carnivore’s are a lot more short Because it’s supposed to pass at speed That’s why we are left with disease Such a cancer with diabetes (FOUR) 4, so you’re sure You’re 100% a carnivore Ok, next time that you go to the store Just grab some chicken, bacon or pork Open it up and eat it raw No seasoning or no sauce No more knives and no more forks And let’s see who’s hitting the floor Cos all carnivores have paws and claws We have hands To pick fruit and veg off trees and plants So please understand If you put fruit and rabbit in a babies cot It would play with the rabbit and eat the fruit Do the same with a lion’s cub... And what do think that lion will do? (FIVE) Five, if they’re alive They’ll overpopulate the whole earth But you still proceed to inseminate them though So that they give birth That’s 56 billion animals each year That are sent to slaughter That’s 56 billion animals That you can feed and water That’s 8 times the fucking human race’s population Yet we can’t stop hunger, poverty in every single nation What? That shit don’t sit with me And it really, really gets to me When you get the stupid fluoride hoes That ‘Yeah but what about bacon though?' (SIX) Stupid pricks Number six, Stones and sticks Fire pits made of bricks Cause we are fucking cavemen Well if you’re fucking cavemen Where’s your cave then? (SEVEN) Seven, “Our father who art in Heaven Thou shall not kill” “But I will “ Hail Mary full of shit Bring me a lamb with its throat slit Some mint sauce And a big portion of hypocrite And we’ll say grace, That’s what we’ll do It’s not dead If we call it food (EIGHT) Eight, I feel great I’ve already had my 5 for the day I’m high for the day With a clear conscience And it’s not even quarter to eight But the thing with meat is You see when they’re killing them They’re just filling them With stress and adrenaline And every bite that you take With your steak And cheeseburger That’s what you’re taking in And you wonder why that you look like shit And you feel like shit And you smell like shit Well you are what you eat And what you eat’s Been dead for over four weeks Eyes, ears, veins, teeth, dick, balls, bums and tongues For me to eat a pigs arsehole? Here’s 20 grand And I’ll rim your mum! (NINE) Nine, My bones are fine There’s no need to ask all the time Mr. Orthopaedic But if you wanna go down them lines Then, we can talk about bones and calcium? And how you think cow’s milk is helping them But the animal protein is so acidic That it leeches phosphate out of them Dairy is scary, Cowspiracy, Go look it up And while you’re there google Got puss? And see the shit that's in one cup Piss, puss, shit, blood Hormones, stress and all it’s feared “Oh yeah, that shit taste good” And you think breastfeeding’s weird (TEN) Ten, … I forgot what I was gonna say Cause I didn’t take my Vitamin B12 supplement today So I’ll just dance to the end With my best friend Oi Oi Oi Oi

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