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nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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  • U.S. Marine Corps veteran Bob, from Boston, grew up thinking a meal without meat was stupid. But when his weight reached 305lbs and he was diagnosed with type-2 diabetes, his opinion drastically changed. All across the United States, people are transforming their lives with a plant-based diet. They...
  • James Wilks is a retired mixed martial artist. He was the winner of Spike TV's The Ultimate Fighter: United States vs. United Kingdom. He is also a producer of the documentary "The Gamechangers" on Netflix. Chris Kresser, M.S., L.Ac is a globally recognized leader in the fields of ancestral health,...
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