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nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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Raw Vegan Food Haul + How to Get the BEST Fruit & Vegetables

    ura soul

    John from http://www.okraw.com/ shares with you his latest Raw Vegan Food Haul from Southern California. In this episode you will also learn how you can be assured to get the BEST fruits and vegetables wherever you shop. You will discover the raw food that John is eating this month as well as learn about some of the vegetables that he purchased to plant in his garden. You will truly see a raw vegan food haul like no-other that includes not only fruit but also vegetable plants that magically turn into vegetables that John can eat through out the entire summer.You will also learn how to get the best fruits and vegetables by checking them with a brix refractometer that measures total sugars as well as disolved solids (such as minerals) in the food so you can get the best tasting, most nutritious raw food available.You will also discover why John purchased 240 pounds of just ONE type of fruit and why you should consume this often not eaten fruit when you are able.After watching this episode, you will learn how John gets some of the best prices to live affordably on a raw vegan diet as well as how he grows the majority of his vegetable needs on his raw food diet.Referenced videos:How I got High for 10 hours on RAW Cannabis:https://www.youtube.com/watch?v=mEV9ZbKXj6EHow to get the Lowest Prices on Produce in Southern California:https://www.youtube.com/watch?v=THDuWw5qluwHow I use my Cactus Fruits to make Cactus Fruit Coconut Milk:https://www.youtube.com/watch?v=TNTEXIUaXPESubscribe to OKRAW for more videos like this:http://www.youtube.com/subscription_center?add_user=okrawFollow John on Instagram to see what he is Growing and Eating:https://instagram.com/growingyourgreens/