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nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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Best 3 Ways to Burn Fat and Build Muscle without Supplements (vegan body building)

    ura soul

    John from http://www.okraw.com/ interviews Bodybuilder Robert Cheeke on how to burn fat and build muscle without any protein powders, supplements or eating any animal products including whey, dairy, meat, etc). In this episode, Robert will first share 3 ways you can easily burn fat to have to body you want. Next, Robert will share 3 ways you can build muscle without any supplements or animal products. You will discover why Robert stopped including vegan protein powders and carbing the F up and focusing on nutrient poor carbohydrate rich foods and how he focuses on whole nutrient dense foods. Finally, you will learn how Robert is stronger than ever without eating body building supplements, or animal products but by consuming a whole foods plant based diet. Subscribe to OKRAW for more videos like this: http://www.youtube.com/subscription_center?add_user=okraw Learn more about Robert and Purchase his book at: http://www.veganbodybuilding.com/