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nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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  • Grain consumption appears strongly protective against Alzheimers disease, whereas animal fat intake has been linked to dementia risk.Subscribe to Dr. Gregers free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up...
  • Mikhaila Peterson claims her new Lion Diet is an amazing cure all that will change your life. Let's see if her claims hold up under scrutiny.
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Why a High Fruit Diet May Not Be the Best For Health & Longevity

    ura soul

    John from http://www.okraw.com/ interviews Viktoras Kulvinskas who has been eating a living,raw, high biogenic food diet for the last 50 years. In this episode, John asks Viktoras many question pertaining to a living and raw food diet. Including, how is sex after 80? Why many raw foodists fail? How to best eat nuts and seeds, If a fruit based diet is healthy and promotes longevity, the best foods to eat on a raw foods diet, and much, much, more. This 33 minute episode is packed with knowledge that can help you to make positive improvements in your lifestyle for optimal health. Referenced Video: How I got high for 10 Hours on Raw Cannabis: https://www.youtube.com/watch?v=mEV9ZbKXj6E Purchase Our Elders Speak at: http://www.oureldersspeak.com Learn more about Viktoras at: http://www.viktorasretreats.com/ Subscribe to OKRAW for more videos like this one: https://www.youtube.com/subscription_center?add_user=okraw