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nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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      Supplements: Do We Really Need Them?

        ura soul

        http://www.TanglewoodWellnessCenter.com Loren explains why supplements are not optimal and in most cases not beneficial to the body as anything more than a temporary band-aid to prevent serious harm in the case of a dangerous deficiency but are a terrible option for long-term. He also explains what we can do instead to insure optimal nutrient status and to maximise health.