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moving bodies

inspirations in the body, bringing balance and alignment to ignored muscles and all of you.\r\nthere are many labels given to different styles of body movement and healing, such as yoga, bodywork and massage processes.\r\noften, the body/bodies are imbalanced due to unloving discipline and pressure in and on us. moving the body is one way to activate the energies of the body to catalyse change.
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    Fitness and Caloric Consumption

      ura soul

      http://www.TanglewoodWellnessCenter.com Loren discusses how much activity and exercise is most beneficial to us and how we can best meet the body's caloric needs while being active.