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moving bodies

inspirations in the body, bringing balance and alignment to ignored muscles and all of you.\r\nthere are many labels given to different styles of body movement and healing, such as yoga, bodywork and massage processes.\r\noften, the body/bodies are imbalanced due to unloving discipline and pressure in and on us. moving the body is one way to activate the energies of the body to catalyse change.
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    Yoga for TMJ, painful Jaw

      ura soul
      added by ura soul

      Here is a yoga lesson with Yoga for TMJ, painful Jaw. We start with a short meditation, and then we start doing some yoga postures / asana's, that will focus to relax the neck, shoulders and head. we practice twisting postures and shoulderstand as well. Your body will feel nicely relaxed after this yoga class. For more and longer (full length) yoga lessons, yoga classes and yoga go to http://ekhartyoga.com