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moving bodies

inspirations in the body, bringing balance and alignment to ignored muscles and all of you.\r\nthere are many labels given to different styles of body movement and healing, such as yoga, bodywork and massage processes.\r\noften, the body/bodies are imbalanced due to unloving discipline and pressure in and on us. moving the body is one way to activate the energies of the body to catalyse change.
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    Hatha Yoga for Neck and Shoulder Health - 57 minutes

      ura soul
      added by ura soul

      Download Freely or get DVD here: http://bestfreeyoga.com/all-videos/yoga-for-neck-and-shoulder-health/

      YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day.