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moving bodies

inspirations in the body, bringing balance and alignment to ignored muscles and all of you.\r\nthere are many labels given to different styles of body movement and healing, such as yoga, bodywork and massage processes.\r\noften, the body/bodies are imbalanced due to unloving discipline and pressure in and on us. moving the body is one way to activate the energies of the body to catalyse change.
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Time for Yoga, 90 minute Heart Opening Yoga Class

    ura soul
    added by ura soul

    Time For Yoga! Open your heart, breathe and enjoy a 60 minute heart opening online Yoga flow. Finish with 15 minute of relaxation and 15 minutes of meditation. Feel grounded, energized, connected and happy when you are finished. What more do you want... 

    http://www.EkhartYoga.com