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nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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      ULTIMATE LEMON GINGER BLAST FOR PEACE

        ura soul

        all organic preferably:


        3 apples

        1 lemon

        1 inch of ginger

        1 cucumber

        some fennel to taste

        sticks of celery

        kale

        spinach/rocket

        chile pepper to taste

        herbs to taste and as you prefer:
        parsley, mint, coriander

         

        the balance can be played with as to your preference and inidividual nutritional needs as your body desires/feels.