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nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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ULTIMATE LEMON GINGER BLAST FOR PEACE

    ura soul

    all organic preferably:


    3 apples

    1 lemon

    1 inch of ginger

    1 cucumber

    some fennel to taste

    sticks of celery

    kale

    spinach/rocket

    chile pepper to taste

    herbs to taste and as you prefer:
    parsley, mint, coriander

     

    the balance can be played with as to your preference and inidividual nutritional needs as your body desires/feels.