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moving bodies

inspirations in the body, bringing balance and alignment to ignored muscles and all of you.\r\nthere are many labels given to different styles of body movement and healing, such as yoga, bodywork and massage processes.\r\noften, the body/bodies are imbalanced due to unloving discipline and pressure in and on us. moving the body is one way to activate the energies of the body to catalyse change.
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  • FREE ACADEMY STARTER SERIES: https://londonreal.link/academy/Ido Portal - Just Move - Part 1 of 2 from the NEW documentary film.WATCH THE FULL MOVIE FOR FREE: https://londonreal.tv/idoSUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonRealEXCLUSIVE Q&A with Ido:...
  • URA'S NOTE: meditation need not involve any form of control, this is one of the great errors of spiritual traditions. liberation requires the absence of control and from that liberation real balance may be found.\r\nRather than examining what takes your breath away, Sundar Balasubramanian, a...
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Yoga Twists to release Tension in the Back

    ura soul
    added by ura soul

    The mid / upper back can store tension and cause back pain. Here are some gentle yoga twists to release that tension. Do this gentle online yoga routine as a warm up at the start of the day and you will feel the difference. It could be used as a warm up before a back bending yoga practice, two energizing online yoga classes on backbends would be: http://www.ekhartyoga.com/programs/energizing-backbends When you suffer from back pain have a look at this playlist: http://www.youtube.com/playlist?list=PL3638E582EBF0FF7A&feature=view_all

    http://www.EkhartYoga.com