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moving bodies

inspirations in the body, bringing balance and alignment to ignored muscles and all of you.\r\nthere are many labels given to different styles of body movement and healing, such as yoga, bodywork and massage processes.\r\noften, the body/bodies are imbalanced due to unloving discipline and pressure in and on us. moving the body is one way to activate the energies of the body to catalyse change.
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YOGA FOR NECK PAIN

    ura soul
    added by ura soul

    Esther Ekhart shows you a Yoga routine to help to keep the neck flexible and release tensions and stress.

    http://www.EkhartYoga.com