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moving bodies

inspirations in the body, bringing balance and alignment to ignored muscles and all of you.\r\nthere are many labels given to different styles of body movement and healing, such as yoga, bodywork and massage processes.\r\noften, the body/bodies are imbalanced due to unloving discipline and pressure in and on us. moving the body is one way to activate the energies of the body to catalyse change.
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  • FREE ACADEMY STARTER SERIES: https://londonreal.link/academy/Ido Portal - Just Move - Part 1 of 2 from the NEW documentary film.WATCH THE FULL MOVIE FOR FREE: https://londonreal.tv/idoSUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonRealEXCLUSIVE Q&A with Ido:...
  • URA'S NOTE: meditation need not involve any form of control, this is one of the great errors of spiritual traditions. liberation requires the absence of control and from that liberation real balance may be found.\r\nRather than examining what takes your breath away, Sundar Balasubramanian, a...
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60 minutes Yin Yoga for the Spine.

    ura soul
    added by ura soul

    http://www.ekhartyoga.com 60 minutes Yin Yoga for the Spine. This free online yoga class is a perfect and sometimes necessary complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. This yoga class loosens out any tension in the spine and will relax the mind as well. For more online yoga classes, yin yoga or any other style of yoga go to my website http://www.ekhartyoga.comPlease subscribe to my channel here: http://bit.ly/uFapccGo to my channels:http://www.youtube.com/yogatichttp://www.youtube.com/EkhartYogaFollow me on Facebook :http://www.facebook.com/EkhartYogaFollow me on Twitter:http://www.twitter.com/EkhartYogaFollow me on Pinterest:http://pinterest.com/ekhartyoga/Look me up on Google+ :http://www.gplus.to/EkhartYoga