nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away. here we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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    • ura soul
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    Sodium and Arterial Function: A-salting our Endothelium

      ura soul

       DESCRIPTION: A salted meal can impair artery function within 30 minutes by suppressing a key detoxifying antioxidant enzyme in our body. This is part of an extended video series on sodium, trying to set the record straight on the “controversy” manufactured by the processed food industries. Check out the previous installments: • High Blood Pressure May Be a Choice (http://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice) • Sprinkling Doubt: Taking Sodium Skeptics with a Pinch of Salt (http://nutritionfacts.org/video/sprinkling-doubt:-taking-sodium-skeptics-with-a-pinch-of-salt) • The Evidence That Salt Raises Blood Pressure (http://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure) • Sodium Skeptics Try to Shake Up the Salt Debate (http://nutritionfacts.org/video/sodium-skeptics-try-to-shake-up-the-salt-debate) • Shaking the Salt Habit (http://nutritionfacts.org/video/shaking-salt-habit) Other salt videos include: • Changing Our Taste Buds (http://nutritionfacts.org/video/changing-our-taste-buds/) • Canned Beans or Cooked Beans? (http://nutritionfacts.org/video/canned-beans-or-cooked-beans/) • How to Treat Kidney Stones with Diet (http://nutritionfacts.org/video/how-to-treat-kidney-stones-with-diet/) I touched on potassium in Preventing Strokes with Diet (http://nutritionfacts.org/video/preventing-strokes-with-diet/)

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