moving bodies

inspirations in the body, bringing balance and alignment to ignored muscles and all of you. there are many labels given to different styles of body movement and healing, such as yoga, bodywork and massage processes. often, the body/bodies are imbalanced due to unloving discipline and pressure in and on us. moving the body is one way to activate the energies of the body to catalyse change.
zone membership permissions:
open (public) zone

who can see this zone?
(show / hide) this zone's other sections

share this via

more videos in this zone

total: 26

liking what we do here?

this site is advert free. your donations assist with keeping us online - click below to help us meet our technology costs


How to free up the neck, spine and jaw to help tinnitus

    ura soul

    Free up neck, spine and jaw to help tinnitus. Gentle movement brings awareness to the tension, holding and rigidity in the body, which in turn, helps us let go of it. Body awareness is the perfect masker for tinnitus because we change channel away from hearing and into body-awareness which in turn brings the activation of the nervous system and tinnitus down.

    you can join the community to leave a comment