inspirations in the body, bringing balance and alignment to ignored muscles and all of you.
there are many labels given to different styles of body movement and healing, such as yoga, bodywork and massage processes.
often, the body/bodies are imbalanced due to unloving discipline and pressure in and on us. moving the body is one way to activate the energies of the body to catalyse change.
In this anatomical review video we cover the bones of the spine from the pelvis to the neck. This is is one of our Motion Specific Release review videos for student's and practitioner's that take our courses.