nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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Toxic Hunger - Dr Joel Fuhrman

    ura soul

    Eating processed and "micro" nutrient deficient foods can lead to obesity and what Dr. Fuhrman calls Toxic Hunger.\n\nNutrient Dense Foods:\nhttp://www.drfuhrman.com/library/article17.aspx\n\nGOMBBS: Greens, Onions, Mushrooms, Berries, Beans, and Seeds\nhttp://www.diseaseproof.com/archives/healthy-food-gombbs-greens-onions-mushrooms-berries-beans-and-seeds.html\n\nDr Joel Fuhrman\nhttp://www.drfuhrman.com/\n\nSupport public television:\nhttp://www.pbs.org/

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