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nutritional balance

all our bodies have needs.. often we overlook them or never even know the need exists. some foods giveth and some taketh away.\r\nhere we serve awareness of what helps and what does not. we are all unique and what is right for one may not be right for another; yet some choices are commonly healthy.
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  • Grain consumption appears strongly protective against Alzheimers disease, whereas animal fat intake has been linked to dementia risk.Subscribe to Dr. Gregers free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up...
  • Mikhaila Peterson claims her new Lion Diet is an amazing cure all that will change your life. Let's see if her claims hold up under scrutiny.
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Studies show a Vegan diet dramatically improves our blood's ability to kill cancer cells

    ura soul

    Two weeks on a plant-based diet appears to significantly enhance cancer defenses against breast cancer and colon cancer cells. The blood of those eating a vegan diet for a year suppresses cancer cell growth nearly eight times better. Today starts a three-week video series on the elegant sequence of experiments I highlighted in Uprooting the Leading Causes of Death (http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/), but didn't have time to fully explore, so I'm so excited to finally be able to go more in depth. If you don't recognize the name Pritikin, yesterday's video-of-the-day might help (http://nutritionfacts.org/video/engineering-a-cure/). I first touched on these experiments in Slowing he Growth of Cancer (http://nutritionfacts.org/video/slowing-the-growth-of-cancer-3/) and Cancer Reversal Through Diet (http://nutritionfacts.org/video/cancer-reversal-through-diet/), but because Cancer Prevention and Treatment May Be the Same Thing (http://nutritionfacts.org/video/cancer-prevention-and-treatment-may-be-the-same-thing/), these findings are relevant for everyone. I've got more than a hundred videos on cancer (http://nutritionfacts.org/topics/cancer/), including 15 specifically for cancer survivors (http://nutritionfacts.org/topics/cancer-survival/), and videos on a thousand other things (http://nutritionfacts.org/topics/).